Alege Corect Dimenisunea Canii De Cafea

Similar cu modul in care nutritionistul ne recomanda sa nu ne umplem farfuria cu mancare, la fel se intampla si cu dimensiunea canii.

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Alege o ceasca mai mica, in detrimentul uneia mari, sau a unei cani. Asa vei avea impresia ca bei mai multa cafea, de-a lungul unei zile, mai ales daca esti genul care are nevoie de o cantitate mai mare de cofeina si consumi mai multe cani in 24 de ore.

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